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Friday // 12.4.2020

“Green Monster”
3 Rounds:
50 Wallballs (20/14)
25 Toes to Bar
10 Devil Presses (50/35)

KILOS – 22.5/15

Ring Muscle-Up Stamina
For Time:
30 Barbell-Facing Burpees
20 Ring Muscle-Ups
30 Barbell-Facing Burpees