EXPLORE DIFFERENT TRACKS.

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  • Daily strength and conditioning programming for athletes competing at the CF Games or other “in-real-life” competition.
  • Expect to train 3-4 hours a day, 5 days/week inside and outside the gym with heavier loads, higher skills and longer endurance work. 
  • Equipment:  any gear that has shown up at the Games
  • Daily strength and conditioning programming for athletes looking to maximize their CF Open, or other “online” competition, performance. 
  • Expect to train 2-3 hours a day, 5 days/week inside the gym preparing for the loads, movements and modalities common in online competitions.
  • Equipment:  Any gear that has shown up in the Open

OPEN PREP CALENDAR

Racehorse
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Scheduled ical Google outlook
Open
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Scheduled ical Google outlook
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