Brooke Wells & Zach Buntin: “Doce”

Tuesday April 2, 2019
Christine Bald

CrossFit Games athletes Brooke Wells and Zach Buntin hit the CompTrain workout of the day, “Doce.”

“Doce”⁣

AMRAP 4:00⁣
27/21 Calorie Row⁣
21 Power Cleans (155/105)⁣
15 Burpee Box Jump Overs (24/20) ⁣

Rest 4:00⁣

AMRAP 4:00⁣
27/21 Calorie Row⁣
21 Power Cleans (135/95)⁣
15 Burpee Box Jump Overs (24/20)⁣

Rest 4:00⁣

AMRAP 4:00⁣
27/21 Calorie Row⁣
21 Power Cleans (115/80#)⁣
15 Burpee Box Jump Overs (24/20)⁣