May 15, 2019
MINDSET
"I'm not complaining, I'm just stating a fact." Just because it's a fact doesn't mean you're not complaining.
May 14, 2019
TRAINING
CompTrain athletes Brooke Wells and Zach Buntin hit the workout of the day. Zach considers various ways to beat Brooke with sabotage.
May 10, 2019
BENCHMARK
Napalm features two beefy rounds of gymnastics, weightlifting and conditioning. It’s hefty test of conditioning that will light your lungs (and soul) on fire.
May 7, 2019
TRAINING
Katrin and Tori hit the Workout of the Day. Kat explains why all the plants are dead at CrossFit New England.
May 5, 2019
MINDSET
Amanda Barnhart rocketed from Regionals obscurity to the CrossFit Games in a matter of one year. Here's how she did it.
April 28, 2019
MINDSET
In the face extreme difficulty, #Earned is a reminder that results are reflection of our effort and our behavior. Let’s unpack that.